Δευτέρα
Open Gym
-
08:30 - 22:30
Open Gym
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06:00-22:00
Ελεύθερη Προπόνηση
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06:30-00:00
Open Gym
-
08:00 - 23:00
YOGA
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YOGA
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Reformer
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Pilates Reformer
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Pilates Reformer
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Pilates Reformer
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Group Training
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SEMI PERSONAL
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Cross Training
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Cross Training
-
Intro / Pro / Open
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Small Group Personal
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Spinning Ride Your 6Pack
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Mini-group
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Personal training
Pilates
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Personal Training/EMS
-
Pilates Props
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Pilates Reformer
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Pilates
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Open gym
-
08:30-23:30
Strength&Conditioning
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TABATA
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Functional Training
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Pilates
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A-Cross
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TABATA
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Reformer
-
Total Body
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Pilates Reformer
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Pilates Reformer
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Open Gym
-
09:00 - 23:00
SEMI PERSONAL
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Small Group
-
Pilates Reformer
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PILATES
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Pilates Reformer
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Aerobic/Step
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Pilates Props
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Hatha Yoga
-
Studio Pilates
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Reformer
-
Intro / Pro / Open
-
Pilates
-
Άιθουσα 2
Strength&Conditioning
-
Pilates
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Άιθουσα 2
Yoga
-
Body Power
-
Pilates Reformer
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Αίθουσα 1
OPEN GYM
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Ενδυνάμωση
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Mini-group
-
Personal training
Pilates
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Total Body
-
Pilates Reformer
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BLIND PILATES
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Pilates
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Strength&Conditioning
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PILATES
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A-Cross
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Reformer
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TRX
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Functional Training
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Pilates Reformer
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Fitscience Challenge
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Pilates Props
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Open Gym
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PILATES
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Pilates
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Core Concept
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MINI GROUP
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A-Cross
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A-CROSS
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Open / Personal
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Pilates Reformer
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Strength&Conditioning
-
Cycling
-
Pilates Reformer
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Αίθουσα 1
Pilates
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Intro/L2/L3
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Ενδυνάμωση
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Pilates
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Άιθουσα 2
Pilates
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Άιθουσα 2
Σουηδική-Stretching
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Pilates Reformer
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Yoga
-
Pilates Reformer
-
Πυγμαχία/Kick Boxing
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Ελεύθερο Πρόγραμμα
Strength&Conditioning
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Cross Training
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Strength Training
-
Reformer
-
Pilates Reformer
-
SEMI PERSONAL
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WOD
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Cross Training
-
Brazilian Jiu Jitsu GI
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Cross and Functional Training
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Studio Pilates
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Open / Personal
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Intro / Pro
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Strength&Conditioning
-
Pilates Reformer
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Αίθουσα 1
TRX + CROSS
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Pilates Reformer
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Αίθουσα 1
Strength&Conditioning
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Σουηδική-Stretching
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Reformer
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Open Gym
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MINI GROUP
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Open Gym
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Personal Training
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Personal
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Pilates Reformer
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Αίθουσα 1
Reformer
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Open Gym
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SEMI PERSONAL
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Open Gym
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Reformer
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Pilates
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A-Cross
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A-Cross
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Reformer
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Group Training
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Small Group Personal
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Personal
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Pilates Reformer
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Mini-group
-
Personal training
Strength&Conditioning
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Pilates
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AERIAL
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kids
Pilates
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OPEN GYM
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Pilates Reformer
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WOD
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MINI GROUP
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Studio Pilates
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Reformer
-
Mini-group
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Personal training
Open / Personal
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Strength&Conditioning
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Cross Cage
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Pilates Reformer
-
Αίθουσα 1
Strength&Conditioning
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PILATES
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Boxing
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Cross Training
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TAEKWONDO
-
ΑΣΠΡΕΣ 2019-20 / ΕΓΧΡΟΜΕΣ 2019-20
Tabata
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Pilates
-
Reformer
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Ομαδικά Προγράμματα
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TRX
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TRX + CROSS
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Functional Training
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Pilates Reformer
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POWER
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circular
Μοντέρνος Χορός
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Μοντέρνος Χορός
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Pilates Reformer
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TKD/Αρχαρίων
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Ενδυνάμωση
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Kids Athletics
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Pilates Reformer
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Taekwondo
-
junior Α(3,5-5 ετών)
Cross Training
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SEMI PERSONAL
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Pilates
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Open Gym
-
WOD
-
Πυγμαχία
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TAEKWONDO
-
Παιδικό(6-8 ετών)
ΜΑΘΑΙΝΩ ΠΑΙΖΟΝΤΑΣ
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Cross Training
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Cross Training
-
Studio Pilates
-
Taekwondo
-
ΑΣΠΡΕΣ ΖΩΝΕΣ(3-7 ΕΤΩΝ)
Brazilian Jiu Jitsu
-
Kids 1
Strength&Conditioning
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ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
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3-4 ΕΤΩΝ
Taekwondo
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Pro / Open Gym
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Intro/L2/L3
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Μουσικοκινητική
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3-5 Ετών
Cross Cage
-
Pilates Reformer
-
Taekwondo
-
junior B(5-7 ετών)
Pilates Reformer
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PILATES with chair
-
Pilates Reformer
-
Boxing Kids
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A-Cross
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Cycling
-
Bady Class
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(4-6 ετών)
Pilates Reformer
-
Αίθουσα 1
Strength&Conditioning
-
Functional Training
-
A-Cross
-
Pilates
-
ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
-
5-6 ΕΤΩΝ
YOGA
-
YOGA
-
YOGA
-
YOGA
-
TAEKWONDO
-
ΑΣΠΡΕΣ 2016-17-18 / ΕΓΧΡΟΜΕΣ 2018
Yoga Mix
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Pilates
-
Reformer
-
TRX
-
Functional Training
-
ABS + GLOUTS
-
Pilates
-
AERIAL
-
Kids
AERIAL
-
Kids
AERIAL
-
Kids
Pilates Reformer
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TRX
-
TRX
-
Pilates
-
Small Group Training
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TKD/Έγχρωμες Νέοι
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TAE KWONDO DO
-
Παιδικό Τμήμα
Taekwondo
-
Παιδικό 1(7-10 ετών)
Open Gym
-
SEMI PERSONAL
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Circuit Training
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Aerobic/Step
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Pilates
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COMPETITION TEAM
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Suspension Challenge
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TAEKWONDO
-
Παιδικό(8-10 ετών)
Mobility
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Mobility
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Cross Training
-
Total Body Concept
-
Human mama
-
Human mama
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Ενόργανη
-
Junior Brazilian Jiu Jitsu
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A-CROSS
-
TENNIS
-
Νηπιακό-Α-Β ΔΗΜ
RB40 GROUP-SEMI PERSONAL
-
Αίθουσα 1
Studio Pilates
-
Taekwondo
-
ΚΙΤΡΙΝΕΣ ΖΩΝΕΣ(ΜΙΚΡΟ ΤΜΗΜΑ)
Pilates Reformer
-
Brazilian Jiu Jitsu
-
Kids 2
Cross Training
-
Strength&Conditioning
-
Pilates
-
Total Body
-
ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
-
5-6 ΕΤΩΝ
Pilates
-
L2/L3
-
Pilates
-
Άιθουσα 2
Intro / Pro
-
Σουηδική-Stretching
-
Cross Cage
-
Pilates Reformer
-
Pilates Reformer
-
PILATES-TRX
-
Boxing Workout
-
A-Cross
-
Pilates
-
Παιδικό
-
Πυγμαχία/Kick Boxing
ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
-
12+ ΕΤΩΝ
Pilates Reformer
-
Αίθουσα 1
Strength&Conditioning
-
A-Cross
-
Pilates
-
ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
-
12+ ΕΤΩΝ
TAEKWONDO
-
ΕΓΧΡΟΜΕΣ 2016-17
Cross Training
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TRX
-
POWER TOTAL BODY
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Pilates
-
Reformer
-
KANGOOJUMPS
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Pilates
-
P Swiss Ball
-
Muay Thai & Kickboxing
-
Pilates Reformer
-
Men’s Pilates
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Booty Boost
-
Pilates
-
TKD/Έγχρωμες
-
TKD/Έγχρωμες
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Full Body
-
TAE KWONDO DO
-
Αγωνιστική Ομάδα
SEMI PERSONAL
-
Taekwondo
-
Παιδικό 2(10-12 ετών)
WOD
-
Pilates
-
Pilates Props
-
TAEKWONDO
-
Παιδικό(10-12 ετών)
Total Body
-
Tae Bo Cross
-
Cross Training
-
Power Fitness
-
Brazilian Jiu Jitsu GI
-
TENNIS
-
Ενήλικων
Boxing
-
Studio Pilates
-
RB40 GROUP-SEMI PERSONAL
-
Αίθουσα 1
Taekwondo
-
ΠΡΑΣΙΝΕΣ ΖΩΝΕΣ ΜΙΚΡΕΣ
Brazilian Butt Workout
-
RB40 GROUP-SEMI PERSONAL
-
Αίθουσα 1
Kick Boxing
-
Strength Training
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Strength&Conditioning
-
Pilates
-
Cycling
-
Strength Training
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Functional Bodybuilding/Intro
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Αρχάριοι/Προχωρημένοι
-
Πυγμαχία/Kick Boxing
Body Shape
-
Ομαδικά Προγράμματα
-
ΧΟΡΟΙ-ΕΝΟΡΓΑΝΗ
-
8-11 Ετών
Personal Training/EMS
-
Personal Training/EMS
-
Cross Cage
-
Pilates Reformer
-
Pilates Reformer
-
DUET PILATES
-
Boxing Technique
-
Spinning Death Ride
-
A-Cross
-
Power Pilates
-
Power Pilates
-
Pilates
-
Άιθουσα 2
Intro / Pro
-
Pilates
-
Άιθουσα 2
Dance
-
Tabata
-
ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
-
10-12 ΕΤΩΝ
Yoga
-
Strength&Conditioning
-
Pilates Reformer
-
Αίθουσα 1
A-Cross
-
ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
-
10-12 ΕΤΩΝ
Yoga
-
KANGOO
-
Strength Training
-
TAEKWONDO
-
ΑΓΩΝΙΣΤΙΚΟ 2012
Pilates
-
Reformer
-
Yoga
-
PILATES MAT
-
Functional
-
Functional Training
-
Pilates Reformer
-
Yoga For Strength
-
Cross Training
-
Yoga
-
ABS & HIPS
-
ABS & HIPS
-
Pilates Props
-
L2/L3
-
Pilates Props
-
TKD/Αγωνιστικό
-
Μπότες
-
SEMI PERSONAL
-
Μπότες
-
Taekwondo
-
Αυτοάμυνα(12-16 ετών)
Open Gym
-
WOD
-
Pilates
-
TRX
-
Cross Training
-
TAEKWONDO
-
Αγωνιστικό
Clutes n Thights
-
Cross Training
-
Pilates Concept
-
TENNIS
-
Ενήλικων
Αγωνιστικό Brazilian Jiu Jitsu GI
-
Kick Boxing
-
Studio Pilates
-
Taekwondo
-
ΠΡΟΑΓΩΝΙΣΤΙΚΟ
Brazilian Jiu Jitsu
-
Functional Training
-
Strength&Conditioning
-
Pilates Mat
-
Cross Training
-
Αγωνιστικό
-
Πυγμαχία/Kick Boxing
Σουηδική-Stretching
-
Pilates
-
Tae Bo
-
Cross Cage
-
Cross Training
-
Pilates Reformer
-
Πυγμαχία
-
STRETCHING
-
A-Cross
-
Cross Training
-
Body Power
-
Intro / Pro
-
Dance Aero
-
Pilates Reformer
-
Αίθουσα 1
A-Cross
-
Cross Training
-
Reformer
-
Pilates Reformer
-
Cross Training
-
Indoor Cycling
-
Personal Training(small group)
-
Cross Training
-
Power Cycling
-
MINI GROUP
-
Cross training Concept
-
TENNIS
-
Ενήλικων
Studio Pilates
-
RB40 GROUP-SEMI PERSONAL
-
Αίθουσα 1
Taekwondo
-
ΜΕΓΑΛΟ ΤΜΗΜΑ TKD
RB40 GROUP-SEMI PERSONAL
-
Αίθουσα 1
Strength&Conditioning
-
Kickboxing
-
Dance Aero
-
Strength&Conditioning
-
Ομαδικά Προγράμματα
-
CrossFit
-
TKD Αρχαρίων/Αυτοάμυνα
-
Pilates Reformer
-
KICK BOXING
-
A-Cross
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