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    08:00 - 23:00

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    Open gym
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    08:30-23:30

    TABATA
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    Pilates
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    Strength&Conditioning
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    Pilates Reformer
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    Αίθουσα 1

    Pilates Reformer
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    Αίθουσα 1

    Pilates
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    Yoga
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    Pilates Reformer
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    Functional Training
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    Reformer
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    Pilates Reformer
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    Open Gym
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    09:00 - 23:00

    Small Group
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    Pilates Reformer
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    Aerobic/Step
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    PILATES
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    Pilates Reformer
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    Hatha Yoga
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    Clutes n Thights
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    MINI GROUP
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    Άιθουσα 2

    Intro / Pro / Open
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    Reformer
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    Abs & Hips
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    Cycling
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    Ενδυνάμωση
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    Pilates
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    Cross Training
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    Pilates
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    Spinning Ride Your 6Pack
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    Strength&Conditioning
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    A-Cross
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    Strength&Conditioning
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    Pilates Reformer
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    Αίθουσα 1

    TRX
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    Pilates Reformer
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    Αίθουσα 1

    Functional Training
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    Pilates Reformer
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    PILATES
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    Open Gym
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    MINI GROUP
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    A-CROSS
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    Open / Personal
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    Pilates Mat
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    Ενδυνάμωση
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    Pilates
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    Άιθουσα 2

    Pilates
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    Pilates
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    Σουηδική-Stretching
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    Personal Training/EMS
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    Personal Training/EMS
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    Pilates Reformer
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    PILATES FOR SENIORS
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    Ελεύθερο Πρόγραμμα

    Strength&Conditioning
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    KANGOO
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    Cross Training
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    Strength&Conditioning
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    Pilates Reformer
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    Αίθουσα 1

    Pilates Reformer
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    Αίθουσα 1

    Reformer
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    OPEN GYM
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    Pilates Reformer
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    Cross Cage
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    WOD
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    SEMI PERSONAL
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    Cross Training
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    Pilates Mat
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    Brazilian Jiu Jitsu GI
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    Open / Personal
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    Intro / Pro
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    TRX + CROSS
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    PILATES
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    Strength&Conditioning
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    Σουηδική-Stretching
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    Pilates Reformer
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    Αίθουσα 1

    Pilates Reformer
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    Αίθουσα 1

    Reformer
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    Cross Cage
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    Open Gym
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    Pilates Mat
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    MINI GROUP
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    Open Gym
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    Personal
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    POWER TOTAL BODY
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    Open Gym
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    Pilates Reformer
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    Αίθουσα 1

    Pilates Reformer
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    Αίθουσα 1

    Reformer
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    SEMI PERSONAL
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    Cross Training
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    Open Gym
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    Reformer
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    A-Cross
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    Reformer
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    Group Training
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    Small Group Personal
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    Personal
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    Mini-group
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    Personal training

    Pilates Reformer
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    Αίθουσα 1

    Pilates Reformer
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    Αίθουσα 1

    Pilates
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    Strength&Conditioning
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    Strength&Conditioning
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    AERIAL
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    kids

    TRX
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    Pilates
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    OPEN GYM
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    Pilates Reformer
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    WOD
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    MINI GROUP
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    Reformer
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    Mini-group
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    Personal training

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    Zisis Zisis

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    ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
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    4-5 ΕΤΩΝ

    Strength&Conditioning
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    Boxing
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    Cross Training
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    TAEKWONDO
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    ΑΣΠΡΕΣ 2019-20 / ΕΓΧΡΟΜΕΣ 2019-20

    Strength&Conditioning
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    Pilates
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    AERIAL
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    kids

    Pilates Reformer
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    Αίθουσα 1

    Pilates Reformer
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    Αίθουσα 1

    Aerial Swing Παιδικό
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    Pilates Reformer
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    Reformer
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    TKD/Αρχαρίων
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    Ενδυνάμωση
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    Personal Training(small group)
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    Pilates Reformer
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    Taekwondo
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    junior Α(3,5-5 ετών)

    Cross Training
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    Πυγμαχία
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    Open Gym
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    WOD
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    SEMI PERSONAL
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    TAEKWONDO
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    Παιδικό(6-8 ετών)

    TAEKWONDO ΑΥΤΟΑΜΥΝΑ
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    (μικ.4-7)

    Cross Training
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    Cross Training
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    Brazilian Jiu Jitsu
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    Kids 1

    Taekwondo
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    ΚΙΤΡΙΝΕΣ ΖΩΝΕΣ(ΜΙΚΡΟ ΤΜΗΜΑ)

    Studio Pilates
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    Taekwondo
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    ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
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    4-5 ΕΤΩΝ

    Intro/L2/L3
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    Cross Cage
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    Taekwondo
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    junior B(5-7 ετών)

    Pilates
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    Boxing Kids
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    A-Cross
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    TRX
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    Bady Class
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    (4-6 ετών)

    Functional Training
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    Functional Training
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    ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
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    5-6 ΕΤΩΝ

    Strength&Conditioning
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    A-Cross
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    TAEKWONDO
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    ΑΣΠΡΕΣ 2016-17-18 / ΕΓΧΡΟΜΕΣ 2018

    Strength&Conditioning
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    Tabata
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    Pilates
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    AERIAL
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    Kids

    ABS + GLOUTS
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    Functional Training
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    Pilates Reformer
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    Αίθουσα 1

    TRX
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    Reformer
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    Small Group Training
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    TKD/Έγχρωμες Νέοι
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    KIK BOXING/Παιδικό
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    Pilates Reformer
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    TAE KWONDO DO
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    Παιδικό Τμήμα

    Body Pump
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    Open Gym
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    Taekwondo
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    Παιδικό 1(7-10 ετών)

    Aerobic/Step
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    COMPETITION TEAM
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    Cross Training
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    SEMI PERSONAL
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    TAEKWONDO
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    Παιδικό(8-10 ετών)

    Clutes n Thights
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    Total Body Concept
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    Spinning Death Ride
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    Junior Brazilian Jiu Jitsu
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    TAEKWONDO ΑΥΤΟΑΜΥΝΑ
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    (μεσ.8-11)

    A-CROSS
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    Μοντέρνος Χορός
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    TENNIS
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    Παιδικό-Γυμν

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    Kids 2

    Pilates Reformer
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    Functional Training
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    Studio Pilates
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    ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
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    5-6 ΕΤΩΝ

    Pilates
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    L2/L3
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    Intro / Pro
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    Pilates
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    Άιθουσα 2

    Παιδικό
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    Πυγμαχία/Kick Boxing

    Σουηδική-Stretching
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    PILATES-TRX
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    TRX
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    Cross Cage
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    Pilates Reformer
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    ΘΕΡΑΠΕΥΤΙΚΟ PILATES
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    Boxing Sparring
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    A-Cross
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    Abs & Hips
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    Cross Training
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    Yoga
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    ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
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    6-7 ΕΤΩΝ

    Strength&Conditioning
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    Strength Training
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    A-Cross
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    TAEKWONDO
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    ΕΓΧΡΟΜΕΣ 2016-17

    Strength&Conditioning
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    Function Fitness
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    POWER TOTAL BODY
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    Pilates
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    Pilates
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    TRX
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    Pilates Reformer
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    Αίθουσα 1

    PILATES MAT
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    Muay Thai & Kickboxing
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    Reformer
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    TKD/Έγχρωμες
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    TKD/Έγχρωμες
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    Pilates Reformer
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    TAE KWONDO DO
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    Αγωνιστική Ομάδα

    Mobility
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    Taekwondo
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    Παιδικό 2(10-12 ετών)

    Pilates
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    WOD
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    Suspension Challenge
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    Cross Training
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    Zumba
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    SEMI PERSONAL
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    Core Concept
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    TAEKWONDO
    -
    Παιδικό(10-12 ετών)

    Brazilian Jiu Jitsu GI
    -

    TAEKWONDO ΑΥΤΟΑΜΥΝΑ
    -
    (προχ.12+)

    TENNIS
    -
    Ενήλικων

    Boxing
    -

    Brazilian Butt Workout
    -

    Kick Boxing
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    Studio Pilates
    -

    Strength Training
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    Pilates
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    ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
    -
    6-7 ΕΤΩΝ

    Pilates Mat
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    BIKINI WORKOUT
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    Functional Bodybuilding/Intro
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    RB40 GROUP-SEMI PERSONAL
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    Αίθουσα 1

    RB40 GROUP-SEMI PERSONAL
    -
    Αίθουσα 1

    Αρχάριοι/Προχωρημένοι
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    Πυγμαχία/Kick Boxing

    Pilates
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    ΧΟΡΟΙ-ΕΝΟΡΓΑΝΗ
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    6-7 Ετών

    Aerial Swing Παιδικό
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    Pilates
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    Pilates Reformer
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    Cross Cage
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    Pilates Reformer
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    POWER PROJECT
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    Boxing Sparring
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    A-Cross
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    Intro / Pro
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    Step
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    Zumba
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    MIS YOGA
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    ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
    -
    7-9 ΕΤΩΝ

    Strength&Conditioning
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    Παραδοσιακοί Χοροί
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    A-Cross
    -

    Cross Training
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    Yoga
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    Strength&Conditioning
    -

    TAEKWONDO
    -
    ΑΓΩΝΙΣΤΙΚΟ 2012

    TRX + CROSS
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    TRX
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    Pilates Reformer
    -
    Αίθουσα 1

    Mis Yoga
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    Reformer
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    ABS & HIPS
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    ABS & HIPS
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    L2/L3
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    Pilates Props
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    Pilates Reformer
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    Personal Training(small group)
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    TKD/Αγωνιστικό
    -

    KIK BOXING/Μεγάλων
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    Μπότες
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    Μπότες
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    Taekwondo
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    Αυτοάμυνα(12-16 ετών)

    Open Gym
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    TRX
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    WOD
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    Pilates
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    Pilates Props
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    Cross Training
    -

    Cross Training
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    SEMI PERSONAL
    -

    TAEKWONDO
    -
    Αγωνιστικό

    Pilates Concept
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    Αγωνιστικό Brazilian Jiu Jitsu GI
    -

    Kick Boxing
    -

    TENNIS
    -
    Ενήλικων

    Brazilian Jiu Jitsu
    -

    Strength Training
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    ΕΝΟΡΓΑΝΗ-ΡΥΘΜΙΚΗ
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    7-9 ΕΤΩΝ

    Cross Training
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    Αγωνιστικό
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    Sparing/Κυκλικό φυσική κατάσταση

    Core Training
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    Cross Cage
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    Πυγμαχία
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    Pilates Reformer
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    Cross Training
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    A-Cross
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    Tabata
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    Intro / Pro
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    Wing Chun / Boxe Savate
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    Strength&Conditioning
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    A-Cross
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    Pilates Reformer
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    Αίθουσα 1

    Muay Thai & Kickboxing
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    Reformer
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    Personal Training(small group)
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    TKD Αρχαρίων/Αυτοάμυνα
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    Cross Training
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    MINI GROUP
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    TENNIS
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    Ενήλικων

    Studio Pilates
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    Αυτοάμυνα ενηλίκων
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    Strength&Conditioning
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    KICK BOXING
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    A-Cross
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