Cross Training Club

Virtual 360

Εβδομαδιαίο Πρόγραμμα

Δευτέρα

08:00 – Paris Total Workout
09:00 – Paris Fat Burning
10:00 – Milano Cross Cage
12:00 – Cross Decathlon
15:00 – Sydney Super Sets
17:00 – Paris Functional
18:00 – Cross Tranning
19:00 – New York Super Sets
20:00 – Sydney Hypertrophy
21:00 – Milano Fat Burning

Σταθερό πρόγραμμα κάθε εβδομάδα

Τρίτη

08:00 – London Fat Burning
09:00 – Paris Suspension
10:00 – Milano Fat Burning
12:00 – Paris Hypertrophy
13:00 – Suspension Training
15:00 – New York Fat Burning

17:00 – Functional Cross Cage
18:00 – Kick Fat Burning
19:00 – Cross Tranning
20:00 – Paris Functional
21:00 – Suspension Training

Σταθερό πρόγραμμα κάθε εβδομάδα

Τετάρτη

09:00 – Suspension Training
10:00 – Cardio Fat Burning
12:00 – Paris Functional
13:00 – Milano Suspension
15:00 – Milano Cross Cage
17:00 – Sydney Functional
18:00 – Milano Functional
19:00 – Cross Bootcamp
20:00 – Sydney Hypertrophy
21:00 – Milano Fat Burning

Σταθερό πρόγραμμα κάθε εβδομάδα

Πέμπτη

08:00 – London Fat Burning
09:00 – Milano Fitness
10:00 – Cross Tranning
11:00 – New York Cross Cage
12:00 – Sydney Hypertrophy
13:00 – Cross Tranning
15:00 – Milano Functional

16:00 – New York Hypertrophy
17:00 – Paris Suspension
18:00 – Sydney Hypertrophy
19:00 – Cross Bootcamp
20:00 – Kick Fat Burning
21:00 – Paris Hypertrophy

Σταθερό πρόγραμμα κάθε εβδομάδα

Παρασκευή

09:00 – London Abs
10:00 – Milano Suspension
11:00 – Paris Functional
12:00 – Cross Decathlon
15:30 – New York Fat Burning
17:00 – Milano Fat Burning
18:00 – Functional Cross Cage
19:00 – New York Fat Burning
20:00 – Sydney Hypertrophy
21:00 – Cross Decathlon

Σταθερό πρόγραμμα κάθε εβδομάδα

Σάββατο

11:00 – Suspension Cross Cage
12:00 – Bosu & Free Weights
13:00 – Paris Hypertrophy
14:00 – Cross Tranning
15:00 – Kick Fat Burning
16:00 – Cross Tranning

Σταθερό πρόγραμμα κάθε εβδομάδα

Δευτέρα

08:00 – Paris Total Workout
09:00 – Paris Fat Burning
10:00 – Milano Cross Cage
12:00 – Cross Decathlon
15:00 – Sydney Super Sets
17:00 – Paris Functional
18:00 – Cross Tranning
19:00 – New York Super Sets
20:00 – Sydney Hypertrophy
21:00 – Milano Fat Burning

Σταθερό πρόγραμμα κάθε εβδομάδα

Τρίτη

08:00 – London Fat Burning
09:00 – Paris Suspension
10:00 – Milano Fat Burning
12:00 – Paris Hypertrophy
13:00 – Suspension Training
15:00 – New York Fat Burning

17:00 – Functional Cross Cage
18:00 – Kick Fat Burning
19:00 – Cross Tranning
20:00 – Paris Functional
21:00 – Suspension Training

Σταθερό πρόγραμμα κάθε εβδομάδα

Τετάρτη

09:00 – Suspension Training
10:00 – Cardio Fat Burning
12:00 – Paris Functional
13:00 – Milano Suspension
15:00 – Milano Cross Cage
17:00 – Sydney Functional
18:00 – Milano Functional
19:00 – Cross Bootcamp
20:00 – Sydney Hypertrophy
21:00 – Milano Fat Burning

Σταθερό πρόγραμμα κάθε εβδομάδα

Πέμπτη

08:00 – London Fat Burning
09:00 – Milano Fitness
10:00 – Cross Tranning
11:00 – New York Cross Cage
12:00 – Sydney Hypertrophy
13:00 – Cross Tranning
15:00 – Milano Functional

16:00 – New York Hypertrophy
17:00 – Paris Suspension
18:00 – Sydney Hypertrophy
19:00 – Cross Bootcamp
20:00 – Kick Fat Burning
21:00 – Paris Hypertrophy

Σταθερό πρόγραμμα κάθε εβδομάδα

Παρασκευή

09:00 – London Abs
10:00 – Milano Suspension
11:00 – Paris Functional
12:00 – Cross Decathlon
15:30 – New York Fat Burning
17:00 – Milano Fat Burning
18:00 – Functional Cross Cage
19:00 – New York Fat Burning
20:00 – Sydney Hypertrophy
21:00 – Cross Decathlon

Σταθερό πρόγραμμα κάθε εβδομάδα

Σάββατο

11:00 – Suspension Cross Cage
12:00 – Bosu & Free Weights
13:00 – Paris Hypertrophy
14:00 – Cross Tranning
15:00 – Kick Fat Burning
16:00 – Cross Tranning

Σταθερό πρόγραμμα κάθε εβδομάδα