The Core Force CrossFit

Virtual 360

Εβδομαδιαίο Πρόγραμμα

Δευτέρα

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym

Σταθερό πρόγραμμα κάθε εβδομάδα

Τρίτη

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym

Σταθερό πρόγραμμα κάθε εβδομάδα

Τετάρτη

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym


Σταθερό πρόγραμμα κάθε εβδομάδα

Πέμπτη

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym


Σταθερό πρόγραμμα κάθε εβδομάδα

Παρασκευή

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym


Σταθερό πρόγραμμα κάθε εβδομάδα

Σάββατο

10:00 – 13:00 – Open Gym
10:00 – Workout
11:30 – Workout
13:00 – Weightlifting


Σταθερό πρόγραμμα κάθε εβδομάδα

Δευτέρα

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym

Σταθερό πρόγραμμα κάθε εβδομάδα

Τρίτη

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym

Σταθερό πρόγραμμα κάθε εβδομάδα

Τετάρτη

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym


Σταθερό πρόγραμμα κάθε εβδομάδα

Πέμπτη

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym


Σταθερό πρόγραμμα κάθε εβδομάδα

Παρασκευή

08:00 – 09:00 – Workout
10:00 – 11:00 – Workout
11:00 – 12:00 – Workout / Intro
12:00 – 17:00 – Open Gym
16:00 – 17:00 – Workout
17:00 – 18:00 – The Core Project Power / Pulse
18:00 – 19:00 – Workout / Intro
19:00 – 20:00 – The Core Project Power / Pulse
20:00 – 21:00 – Workout / Intro
21:30 – 22:30 – Workout / Open Gym


Σταθερό πρόγραμμα κάθε εβδομάδα

Σάββατο

10:00 – 13:00 – Open Gym
10:00 – Workout
11:30 – Workout
13:00 – Weightlifting


Σταθερό πρόγραμμα κάθε εβδομάδα