Virtual 360
Εβδομαδιαίο Πρόγραμμα
Δευτέρα
09:00 – 10:00 TRX / Pilates Reformer
10:00 – 11:00 Pilates Reformer (Advanced)
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
15:00 – 16:00 Abs & Hips
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Abs & Hips / Pilates Reformer
19:00 – 20:00 Cardio Training / Karate Adults / Pilates Reformer
20:00 – 21:00 Bodybalance 106 / Brazilian Jiu Jitsu / Pilates Reformer
21:00 – 22:00 Glute Builder Training / Kangoo Jumps / Kick Boxing / Pilates Reformer
10:00 – 11:00 Pilates Reformer (Advanced)
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
15:00 – 16:00 Abs & Hips
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Abs & Hips / Pilates Reformer
19:00 – 20:00 Cardio Training / Karate Adults / Pilates Reformer
20:00 – 21:00 Bodybalance 106 / Brazilian Jiu Jitsu / Pilates Reformer
21:00 – 22:00 Glute Builder Training / Kangoo Jumps / Kick Boxing / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Τρίτη
09:00 – 10:00 Ορθοσωμική / Pilates Reformer
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Kangoo Jumps / Pilates Reformer
19:00 – 20:00 Bodypump 133 / Calisthenics / M.M.A / Pilates Reformer
20:00 – 21:00 Crossfit Class / Pilates Reformer
21:00 – 22:00 Yoga & Pilates / Pilates Reformer
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Kangoo Jumps / Pilates Reformer
19:00 – 20:00 Bodypump 133 / Calisthenics / M.M.A / Pilates Reformer
20:00 – 21:00 Crossfit Class / Pilates Reformer
21:00 – 22:00 Yoga & Pilates / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Τετάρτη
09:00 – 10:00 Bodypump 133 / Pilates Reformer
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
15:00 – 16:00 Total Body
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Ορθοσωμική / Pilates Reformer
19:00 – 20:00 Zumba / Karate Adults / Pilates Reformer
20:00 – 21:00 TRX / Brazilian Jiu Jitsu / Pilates Reformer
21:00 – 22:00 Glute Builder Training / Kick Boxing / Pilates Reformer
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
15:00 – 16:00 Total Body
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Ορθοσωμική / Pilates Reformer
19:00 – 20:00 Zumba / Karate Adults / Pilates Reformer
20:00 – 21:00 TRX / Brazilian Jiu Jitsu / Pilates Reformer
21:00 – 22:00 Glute Builder Training / Kick Boxing / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Πέμπτη
09:00 – 10:00 Pilates Core / Pilates Reformer
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Abs & Hips / Pilates Reformer
19:00 – 20:00 Bodypump 133 / M.M.A / Pilates Reformer
20:00 – 21:00 Calisthenics / Pilates Reformer
21:00 – 22:00 Yoga & Pilates / H.I.I.T. / Pilates Reformer
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Abs & Hips / Pilates Reformer
19:00 – 20:00 Bodypump 133 / M.M.A / Pilates Reformer
20:00 – 21:00 Calisthenics / Pilates Reformer
21:00 – 22:00 Yoga & Pilates / H.I.I.T. / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Παρασκευή
09:00 – 10:00 Abs & Hips / Pilates Reformer
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
15:00 – 16:00 Ορθοσωμική
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Total Body / Bodypump 133 / Pilates Reformer
19:00 – 20:00 Zumba / Karate Adults / Pilates Reformer
20:00 – 21:00 Abs & Hips / Brazilian Jiu Jitsu / Pilates Reformer
21:00 – 22:00 Glute Builder Training / Kick Boxing
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
15:00 – 16:00 Ορθοσωμική
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Pilates Reformer
18:00 – 19:00 Total Body / Bodypump 133 / Pilates Reformer
19:00 – 20:00 Zumba / Karate Adults / Pilates Reformer
20:00 – 21:00 Abs & Hips / Brazilian Jiu Jitsu / Pilates Reformer
21:00 – 22:00 Glute Builder Training / Kick Boxing
Σταθερό πρόγραμμα κάθε εβδομάδα
