Virtual 360
Εβδομαδιαίο Πρόγραμμα
Δευτέρα
09:00 – 10:00 Pilates Reformer
10:00 – 11:00 Bodypower / Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
17:00 – 18:00 Pilates / Pilates Reformer
18:00 – 19:00 Functional / Cross Training / Pilates Reformer
19:00 – 20:00 Zumba / Cycling / Pilates Reformer
20:00 – 21:00 Πόδια Κοιλιά / TRX / Pilates Reformer
21:00 – 22:00 Pilates / Boxing / Pilates Reformer
10:00 – 11:00 Bodypower / Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
17:00 – 18:00 Pilates / Pilates Reformer
18:00 – 19:00 Functional / Cross Training / Pilates Reformer
19:00 – 20:00 Zumba / Cycling / Pilates Reformer
20:00 – 21:00 Πόδια Κοιλιά / TRX / Pilates Reformer
21:00 – 22:00 Pilates / Boxing / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Τρίτη
09:00 – 10:00 Pilates Reformer
10:00 – 11:00 Cardio (10:00-10:40) / Pilates Reformer
10:45 – 11:15 Πόδια Κοιλιά
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Yoga / Pilates Reformer
18:00 – 19:00 Bodypower / Pilates Reformer
19:00 – 20:00 Pilates / Cycling / Pilates Reformer
20:00 – 21:00 Functional / Antigravity Yoga / Pilates Reformer
21:00 – 22:00 Yoga / Pilates Reformer
10:00 – 11:00 Cardio (10:00-10:40) / Pilates Reformer
10:45 – 11:15 Πόδια Κοιλιά
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Yoga / Pilates Reformer
18:00 – 19:00 Bodypower / Pilates Reformer
19:00 – 20:00 Pilates / Cycling / Pilates Reformer
20:00 – 21:00 Functional / Antigravity Yoga / Pilates Reformer
21:00 – 22:00 Yoga / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Τετάρτη
09:00 – 10:00 Pilates Reformer
10:00 – 11:00 Functional / Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
17:00 – 18:00 Pilates / Pilates Reformer
18:00 – 19:00 Cardio (Boxing) / Pilates Reformer
19:00 – 20:00 Pilates / TRX / Pilates Reformer
20:00 – 21:00 Bodypower / Cross Training / Pilates Reformer
21:00 – 22:00 Πόδια Κοιλιά / Cycling / Pilates Reformer
10:00 – 11:00 Functional / Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
17:00 – 18:00 Pilates / Pilates Reformer
18:00 – 19:00 Cardio (Boxing) / Pilates Reformer
19:00 – 20:00 Pilates / TRX / Pilates Reformer
20:00 – 21:00 Bodypower / Cross Training / Pilates Reformer
21:00 – 22:00 Πόδια Κοιλιά / Cycling / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Πέμπτη
09:00 – 10:00 Yoga (Stretching)
10:00 – 11:00 Pilates / Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Functional / Pilates Reformer
18:00 – 19:00 Pilates / Pilates Reformer
19:00 – 20:00 Cardio (Tae Bo) / Pilates Reformer
20:00 – 21:00 Πόδια Κοιλιά / Antigravity Yoga / Pilates Reformer
21:00 – 22:00 Yoga / Cycling / Pilates Reformer
10:00 – 11:00 Pilates / Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Functional / Pilates Reformer
18:00 – 19:00 Pilates / Pilates Reformer
19:00 – 20:00 Cardio (Tae Bo) / Pilates Reformer
20:00 – 21:00 Πόδια Κοιλιά / Antigravity Yoga / Pilates Reformer
21:00 – 22:00 Yoga / Cycling / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Παρασκευή
09:00 – 10:00 Pilates Reformer
10:00 – 11:00 Πόδια Κοιλιά / Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Πόδια Κοιλιά / Cross Training / Pilates Reformer
18:00 – 19:00 Functional / Pilates Reformer
19:00 – 20:00 Zumba / TRX / Pilates Reformer
20:00 – 21:00 Pilates / Cycling / Pilates Reformer
21:00 – 22:00 Pilates Reformer
10:00 – 11:00 Πόδια Κοιλιά / Pilates Reformer
11:00 – 12:00 Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Pilates Reformer
14:00 – 15:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Πόδια Κοιλιά / Cross Training / Pilates Reformer
18:00 – 19:00 Functional / Pilates Reformer
19:00 – 20:00 Zumba / TRX / Pilates Reformer
20:00 – 21:00 Pilates / Cycling / Pilates Reformer
21:00 – 22:00 Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
Σάββατο
10:00 – 11:00 Pilates Reformer
11:00 – 12:00 Πόδια Κοιλιά / Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Bodypower / Pilates Reformer
14:00 – 15:00 Pilates Reformer
15:00 – 16:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Yoga / Pilates Reformer
11:00 – 12:00 Πόδια Κοιλιά / Pilates Reformer
12:00 – 13:00 Pilates Reformer
13:00 – 14:00 Bodypower / Pilates Reformer
14:00 – 15:00 Pilates Reformer
15:00 – 16:00 Pilates Reformer
16:00 – 17:00 Pilates Reformer
17:00 – 18:00 Yoga / Pilates Reformer
Σταθερό πρόγραμμα κάθε εβδομάδα
